How does it work?

• The challenge is a steps and meditation challenge. So when participants do 5 meditations they get 1 point for their team, and meditations are capped.
• Points for the challenge are awarded based on steps and meditations completed and recorded. The points are on average of the team’s total steps.
• Meditations will be capped at 5 points max per day
• 1000 steps = 1 point 5 meditations = 1 point

There will be prizes up for grabs and a trophy for the winning team!