As International Women’s Day falls on 8th March, what better time to reflect on what it means to live life and navigate the world as a woman – when it comes to issues like the importance of mental health and emotional wellbeing. Join Ann Gleeson, Psychological Wellbeing Practitioner at Zevo Health. Ann has trained in the areas of psychology, counselling, and psychotherapy.This workshop will explore our qualities and skills as women, in a world which can contain various challenges and difficulties.
This workshop will look at:
- The female experience
- The role of the caretaker
- Emotional labour
- Cultivating feminine energy
Key objectives:
- To learn more about the collective experience for those navigating the female journey
- To create an engaging exploration into the lives and issues of women today
- To celebrate and grow a deeper understanding around positive skills and qualities
