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Joining us on this episode of Zevo Talks is John Paul Hughes, John Paul is a Physical Health Specialist here at Zevo Health. John Paul explains what exactly environmental health is and the impact it can have on us. Environmental wellbeing can come down to simple things such as the lighting, air quality and the workspace design. The simplest changes are having the greatest impact.
Takeaways:
- What is environmental wellbeing
- Different factors that can affect our wellbeing
- How to change our surroundings to benefit us